See Why 1,000+ Customers Are Calling This Their Favorite Purchase of 2025 👇
You Work Hard. Your Body Deserves to Recover Harder.
Long workouts, endless workdays, and rising stress take a toll. With FastSauna®, you can recover, relax, and detox — all in 20 minutes. No more crowded gyms, no $10K spa sessions — just deep, rejuvenating heat anytime you need it.
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4 Benefits Of Using The FastSauna ProSteam
When you sit inside the FastSauna®, the deep steam heat raises your core temperature — triggering your body’s natural cooling process.
Your heart rate increases, your blood vessels widen, and your metabolism kicks into high gear. This process makes your body work as if you’re doing light cardio, even while you’re sitting still.
That means up to 300–500 calories burned per session, all while you’re unwinding and letting the stress melt away.
Sauna sessions trigger the release of endorphins—your body’s natural feel-good chemicals that help ease pain and boost mood. This can significantly reduce soreness and post-workout discomfort, allowing your muscles to recover faster.
The heat also promotes greater joint mobility and flexibility, which plays a key role in recovery. Looser, more relaxed joints support better movement and alignment during exercise, lowering your risk of injury and improving overall muscle health.
Sauna use can naturally support better sleep by easing muscle tension, lowering stress levels, boosting circulation, and helping regulate your body’s internal temperature.
The soothing heat, followed by a gentle drop in body temperature afterward, signals your body it’s time to wind down—making it easier to fall asleep and stay asleep.
Exposure to heat stress in a sauna may stimulate the release of growth hormone—a key player in muscle development, metabolic function, and overall well-being. This natural boost can help support a faster metabolism while aiding in muscle repair and maintenance.
The soothing heat and tranquil environment of a sauna help the body unwind and release built-up stress. Since physical tension can slow down muscle recovery, reducing stress plays a key role in the healing process.
By relaxing both the mind and muscles, saunas create the ideal conditions for recovery and repair.
The Physiology of Sauna Therapy
Saunas aren’t just for relaxation—they’re a powerful tool for long-term health.
A 20-year Finish study found that using a sauna 4–7 times per week can:
✅ 50% lower risk of heart disease
✅ 60% lower risk of stroke
✅ 66% lower risk of Alzheimer’s
✅ 40% lower mortality overall
Why it works:
Sauna heat boosts blood flow, helps regulate blood pressure, and mimics the effects of light cardio. Consistent use also supports stress relief, detoxification, and faster recovery.
With the FastSauna® Pro, you can unlock these benefits from home—in just 20 minutes a day. Reclaim your health, one session at a time.
When Should You Use the Sauna?
Post-Workout:
Using the sauna after exercise can help relax muscles, ease soreness, and support faster recovery.
Evening Sessions:
Winding down in the sauna at night may enhance sleep quality by promoting relaxation and helping regulate your body’s natural rhythms.
When You’re Feeling Run Down:
Sauna sessions can help stimulate your immune system, making them a useful tool during times of minor illness or when you want to support overall immune health.
FAQs
- Heat level : 1 - 7
- Time Settings : 0 - 60 minutes
- Smartsteam Capacity : 3.6L
- Voltage : 110V
- Wattage : 1600Watts 50/60Hz
- Warranty : 1 Year
- Size : Height 193cm, Width 110cm, Weight 15kg
- Shape: 6-sided (hexagonal design)
- Each Side Length: 56 cm
- Base Area: Approximately 0.815 m²
The steamer heats up to 140°F with nearly 100% humidity—but don’t be fooled by the number. It can feel closer to 180°F and may place even more demand on your cardiovascular system than a dry sauna.
Why is that?
Water holds more heat than air. In a steam sauna, the air is fully saturated with water vapor, which transfers heat to your body far more efficiently than dry air at the same temperature.
That’s why steam saunas run at lower temps—but still deliver an experience that’s just as intense (or even more so) than traditional dry saunas.
The FastSauna Heat-Insulated Cover is antimicrobial, helping to resist mold and bacteria—but proper care keeps it performing like new. Follow these steps after each session:
with the included absorbent towel to remove sweat and steam, preventing moisture buildup.
to absorb excess water—toss it in the wash regularly to keep things clean.
after each session to let it air out and dry completely.
every few sessions using a soft cloth. Always use distilled or filtered water to prevent mineral buildup and extend its life.
—gentle maintenance keeps materials in top condition.
With regular cleaning and simple upkeep, your FastSauna will stay fresh, hygienic, and ready for daily relaxation.
No. Our portable sauna tents are made from high-quality Oxford fabric with a PU coating, built to withstand temperatures up to 220°C (428°F). This ensures complete safety, with no melting or chemical release even at the sauna’s max temperature of 60°C (140°F).
The inner layer is 100% cotton with laser-pressed insulation for superior heat retention and comfort. Durable TPU windows add visibility and heat resistance, making every session safe, comfortable, and luxurious..
We prioritize safety and quality by conducting rigorous testing with advanced equipment to ensure our saunas are free from harmful substances. Test results confirm that when the AuraPro Sauna is heated to over 85°C(180°F), there are zero concentrations of CO (carbon monoxide) or VOCs (volatile organic compounds) in the air, providing a safe and chemical-free experience.
The SteamPro can be used both indoors and outdoors. If you leave it outdoors, we recommend having an appropriate cover such as a canopy, balcony, tarp, etc. It is NOT weatherproof. Leaving it outside for a long period of time will cause exterior cosmetic damage.
The FastSauna® ProSteam Kit is built to fit users up to 6'1" while standing, and all heights when seated. Our Red-Light Therapy model fits up to 5'9" standing, and comfortably accommodates all users in a seated position.
With a 15% larger interior, the FastSauna® Pro offers extra space for a more comfortable session.
For your safety, we recommend using the sauna seated, as standing for long periods during use may not be safe.